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Two Easy and Quick Vegan Recipes That You Can Enjoy Preparing

There have been many complaints that being a vegan involves a lot of work. Although it does require some work; it is the same as any other cooking. However, spending an hour or more when vegan food isn’t still necessary. Actually, most of the vegan recipes require just simple preparation since they usually don’t need a lot of cooking. Some quick vegan recipes could, therefore, be what you are searching for if you are an active person. Finding time to search for a vegan-friendly restaurant could also be a challenge for you. Here are some quick vegan recipes that you can find easy to prepare.

One of the vegan recipes that you will love to prepare is an avocado sandwich. To prepare a basic avocado sandwich, you will require: two slices of whole wheat bread, a half avocado, four to five onion slices, one small tomato, and a handful of your desired green. If you like your sandwich warm, the next step should be to toast your bread even though you can always skip it if you like it cold. To add some crunch to your sandwich, you need to cut your onion into four or five fine slices then. You can then choose to either slice your plants into thin discs; however, you can also fry them in a pan with a little oil and moderate heat if you want some sauce.

Also depending on how you want your avocado, you can choose to cut it into preferred slices, or to mash it into a paste. If you prefer your avocado in the form of a paste, then the next step should be to spread it on bread. However if it is in the way of slices, then you need to put everything together starting with the greens at the bottom, followed by tomatoes, avocado slices, and then the red onion at the top. As you can see, an avocado sandwich is straightforward to prepare and carry with you, if you are in a hurry.

Another quick vegan recipe that you can have fun preparing is roasted pumpkin seeds. When going to a meeting or on a long journey, these are a perfect snack that you can carry. Four cups of pumpkin seeds, one teaspoon of salt, and one or two tablespoons of olive oil are the ingredients you require for pumpkin seeds recipe preparation. You can also add two teaspoons of chili to the list of ingredients if you like it. Clean you pumpkin seeds using hot water in colander and then dry them up with paper towels. Put your seeds on a baking tray and then spread them well.

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